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Using anecdotes from his private practice as well as insightful questions and exercises, psychotherapist Alan Downs, Ph.D., shines light into the dark corners of this isolating and debilitating condition and includes a five-week program to help you feel good again. Not a superficial, magic-bullet approach, The Half-Empty Heart is a probing.
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IndieBound. Find in a library. All sellers ». The Half-Empty Heart: , - Self-Help - 256 pages. 0 Reviews. Finally, a book of insightful and practical advice for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontent. Preview this book ».
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THE HALF-EMPTY HEART: A Supportive Guide to Breaking Free from Chronic Discontent Alan Downs, . . St. Martin's, $24.95 (256pp) ISBN 978--312-30795-
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The half-empty heart: a supportive guide to breaking free from chronic discontent
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The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent: Overcome Low-Grade Depression Once and for All: Downs Ph.D., Alan: 9780312307967: Amazon.com: Books Books › Health, Fitness & Dieting › Mental Health Enjoy fast, FREE delivery, exclusive deals and award-winning movies & TV shows with Prime
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The Half-Empty Heart is a powerful and practical book that explains how the condition takes hold—and presents simple yet profound ways to overcome it for good.
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The half-empty heart : a supportive guide to breaking free from chronic discontent by Downs, Alan, author. Publication date 2003 Topics Depression, Mental -- Treatment Publisher New York : St. Martin's Press Collection printdisabled; internetarchivebooks Contributor Internet Archive Language
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The half-empty heart : a supportive guide to breaking free from chronic discontent by Downs, Alan Publication date 2003 Topics Depression, Mental -- Treatment Publisher New York : St. Martin's Press Collection printdisabled; internetarchivebooks Contributor Internet Archive Language English 1 online resource (xii, 244 pages)
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The Half-Empty Heart A Supportive Guide to Breaking Free from Chronic Discontent: Overcome Low-Grade Depression Once and for All. Alan Downs, Ph.D. 5.0 • 4 Ratings; $11.99; $11.99; Publisher Description.
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Often erroneaously attributed to a negative attitude or laziness, this common condition saps feelings of happiness, contentment, and passion, and frequently goes undiagnosed.The Half-Empty Heart is a powerful and practical book that explains how the condition takes hold--and presents simple yet profound ways to overcome it for good.
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Citation Kubzansky, Laura D., David Sparrow, Pantel Vokonas, and Ichiro Kawachi. 2001. "Is the Glass Half Empty or Half Full? A Prospective Study of Optimism and Coronary Heart Disease in the Normative Aging Study." Psychosomatic Medicine 63 (6): 910-16. https:// doi.org/10.1097/00006842-200111000-00009. Permanent link
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The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent: Overcome Low-Grade Depression Once and for All Alan Downs, Ph.D. Apr 2007 · Sold by St. Martin's Press 4.9.
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Available in PDF, EPUB and Kindle. Book excerpt: Finally, a book of insightful and practical advice for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontent Frustrated. Stressed. Irritable. Discouraged. Cynical. Fed up. These are among the feelings experienced by millions of people.
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The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent Alan Downs Macmillan, Jan 22, 2003 - Self-Help - 256 pages 0 Reviews Reviews aren't verified, but Google.
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The Half-Empty Heart is a powerful and practical book that explains how the condition takes hold--and presents simple yet profound ways to overcome it for good. Using anecdotes from his private practice as well as quizzes, checklists, exercises, and a complete five-week plan for achieving lasting results, clinical psychologist Alan Downs, Ph.D.
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Kindle $11.99 Rate this book The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent: Overcome Low-Grade Depression Once and for All Alan Downs 3.55 87 ratings8 reviews Finally, help for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontent. Frustrated. Irritable.